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1. The seeds for cognitive disease are planted decades before symptoms appear. Your brain doesn’t just suddenly stop functioning when you develop dementia and Alzheimer’s, it takes many years, even decades for plaques and tangles to build to the point that they clog brain function and shut down pathways permanently. This discovery is a great gift to anyone 20-65 years old. It means you have the power to protect your brain over many years if you know how....

A busy mom will also want to have some quality alone time to just kick back and relax, so we’ll need to look at some career opportunities that don’t take a lot of time out of your day and provide you with a creative outlet – doing something you enjoy will make it seem less like work, and you’ll be motivated to keep learning and improving. So, here are seven great jobs that you can do from home in just a few hours a day, while earning some extra cash on the side....

A team from the University of the West of England suggests that multitasking can be beneficial for commuters: If you try to listen, read, brainstorm, and get things done while sitting on a train to work, you are likely to feel more worthwhile. You can also learn new things, improve your skills and grow. Here are some tools and tips to help commuters grow while enjoying their daily travel more and more....

Thomas Edison succeeded by repeatedly experimenting until he found the right solution. He made over 1,000 unsuccessful attempts until he did succeed. To Edison, those 1,000 attempts weren’t failures, they were 1,000 steps toward success. By thinking and using habits like Edison and other great scientists, we can learn how to change our mindset and innovate new ideas. Here are 7 habits that can help you think like a scientist....

Whether these judgments are made subconsciously or on purpose, they are there and they do happen. You should be aware of these things before going into an interview. Do your best to prepare yourself so you can present the kind of person they want to hire. These truths may seem harsh, but it’s reality. You should be aware of all these things before going in to an interview. Just remember, it’s not just your resume they’re looking at....

Not to mention the tragedy of a human getting hurt in the first place. The best to avoid anybody getting hurt in the first place is ensuring every single person who steps into your business knows which hazards are what, and how to prevent them. 1. Clear Pathways If the walkways and paths that workers use are littered with clutter, junk, and giant obstructions… How can you expect busy, multi-tasking, busily-thinking workers not to trip and slip while they’re on the job?...

To put yourself on the track to success, you need to understand that your brain always plays against you. It doesn’t care about your big goals, the only thing it wants is to keep you alive. Therefore, we experience procrastination, self-doubt, negative thinking, anxiety and so on. The sure-fire way to overcome these obstacles is to not believe in them and truly believe in yourself. James Clear 1. If you don’t believe in yourself, who else will?...

If you’re ready to rid your child’s status of the last one standing (at daycare), here are 7 habits to get you working smarter so you can leave work on time, guilt-free. Do the Hard Stuff First For many, the most productive time of your workday is the morning. Instead of responding to emails or doing other low value work, use the peak time to get the hard tasks done first....

Tim Ferriss once quipped that he “takes notes like some people take drugs,” and even detailed his note-taking process on his blog. Taking notes not only helps you retain more information (I call the process “backing myself up”), but it’s also the key to boosting your productivity (as proven by Tim), both at work and at home. Here’s how: 1. It relieves stress. When your mind’s swarming with loose ends to tie, writing them down helps you reduce your cluttered thoughts, which reduces stress....

But if your goal is to improve your work performance, there are better ways to stay sharp than simply brewing a fourth cup of your drink. Adopting long-term strategies for a more focused, alert brain can equip you to be more effective and productive on the job and in life. You’re not sure where to begin? Here are 7 science-backed tips to flip your “on” switch at work and stay sharp—and keep it that way....

I had to peel myself away with great difficulty and that’s when I wondered if I can shoot such fabulous pictures without spending a fortune I don’t have, on expensive lens and equipment. I looked around and found this amazing video by COOPH that’s got some pro-tips on getting super-snaps and cool effects just by using simple stuff found around the house. Watch this while I get trigger-happy with my newly learnt photography hacks....

1. Use Colors to Pull Eyes Inward Consider what the guest will see first in your space, and then pay close mind to designing the point that is farthest from that view. This could mean boldly painting the wall farthest in front of the front door, adding fun lighting or a piece of art, or really anything else that will catch attention. Having this type of feature will pull your guests into and through the time, to create the feeling that they would like to stay for a while and get to know your space....

Sadly, a majority of people are not wealthy enough to travel around the world carelessly, without thinking about how their trips will affect their financial stability. It is very hard to travel, especially nowadays when the economy is a bit shaky. However, as a passionate traveler, I refuse to give up on my dream. The world is a magical place and you can’t afford missing out just because of money....

1. Whistle Working alongside the Whistle pet tracking system, the Tagg app makes it easy to track where you pet is if he or she gets out of the house. Start by purchasing the GPS tracker, and attach to your pet’s collar. Use the app to view your pet’s location and get directions on how to get to him or her. You’ll also receive notifications if your pet gets out so that you can attend to the situation immediately....

1. Drink and drive. Buy a reusable bottle (for bonus points, garnish it with stickers or decorations of some kind to make it your own) and keep it in your car. Sipping on it as you go about your day can add up depending on how much you drive; and if you find yourself stuck in a traffic jam, at least you’ll be hydrated. 2. Drink on the job. It’s easy to forget about drinking (water) on the job if you get busy working on what seems like a never-ending To-Do List....

To help you on your quest to eternal youth, we’ve listed the 7 best ways to make yourself look younger without plastic surgery or the use of dangerous chemicals. 1. Yoga at Any Age Working out is even more important as we age. Exercise keeps circulation healthy, builds and maintains muscle tone, strengthens bones, and reduces stress. These factors make you look and feel older if neglected, but can be remedied by just 60 minutes of exercise a week....

When purchasing a new home, it’s never easy to resist the urge to overspend. Everybody wants to show off their financial stability by purchasing something fancy, like a brand new TV or fancy workout equipment. However, most people don’t realize that these petty expenditures may soon backfire if they don’t curb their unhealthy spending habits. Without further ado, here are seven simple ways to save money on furniture if you’re looking to purchase a new home:...

1. You Don’t Communicate Well (But Expect Your Employees To) You know darn well that you can’t read an employee’s mind. So why do you expect your team members to read yours? It’s frustrating for everyone when there’s little communication occurring. When you chew out employees for not communicating well but you’re just as guilty of it yourself, the work environment quickly becomes negative and stressful. To start communicating better, consider these tips:...

Depending on the recipe, you can use a pan or a grill pan to recreate the same amazing taste as an outdoor grill. In order to provide you with some inspiration, here are 8 delicious winter grill recipes, aka indoor grill recipes, to try out: 1. BBQ Chicken Legs This simple recipe is going to bring back some of your childhood memories, as well as memories about your favorite summer barbecues....

Doodle God A fun and innovative concept that doesn’t really include any serious action, complex story or complicated game dynamics, Doodle God gives you a perfect chance to have some simple fun just for the sake of having fun. You start off with the traditional four elements – water, wind, earth and fire – which you can combine to get new ones. The new elements can be mixed with other elements, and you are encouraged to create some interesting combinations....