8 Fruit And Vegetables Edible Skins
1. Outer Cabbage Leaves The darker the green on a cabbage leaf, the more vitamin and mineral content it contains. With green cabbage, the outer leaves are the ones that are usually removed for waste, which is a real shame. These outer leaves may be tougher, but the secret is to finely cut them and add them to stir fries, casseroles or soups, allowing a little extra cooking time to soften them....