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Don’t trust anyone that says you can’t do it. Show them you can.

1. Strawberries Make Your Teeth Whiter The next time you consider your teeth need a whitening treatment, maybe you shouldn’t waste your money and time on going to your dentist. Instead of that, you should simply enjoy some strawberries. Thanks to the strong concentration of vitamin C in their contents, they are able to breakdown that plaque which causes your teeth to turn yellow. By making a simple strawberry mixture, and by applying this treatment periodically, you can make a huge difference when it comes to the color of your teeth....

1. Easy Fall Arrangements Some of the best centerpieces can be made just by traipsing through your backyard. Gather a few branches full of colorful fall leaves and then place in a sturdy vase (the best kind of vases for a fall theme are ceramic). If you have access to holly, crab apple, or bittersweet berry branches, grab some of those instead! The great thing with these arrangements is that as soon as your pieces start to wither, you just need to run outside to grab fresh ones....

Some people may mistake Tony Robbins’s books, audio programs and seminars as motivational. Although they continue to uplift millions of people around the world, they are much more than merely motivational. But Tony is consulted even more often as a peak performance strategist and I’d say his results back up the title. He’s successfully coached athletes like Andre Agassi, who came from a slump back to #1 in the tennis world, as well as leaders in the financial world like Paul Tudor Jones, whom Tony has worked with for 21 years and who’s made money every single year no matter where the market has been....

10. Admit It WHAT DO YOU MEAN THE DEBIT MACHINE ISN’T WORKING?!?! Just admit you’re angry; if to no one else, at least admit it to yourself. Hiding behind other adjectives, such as bothered, agitated, irritated, upset, mad, frustrated etc.—they all mean the same thing. Whatever you call the emotion, it’s the same thing—you’re not happy. It’s okay to be down every so often (depression is a real thing), but if negative feelings are motivating you rather than de-motivating you, you’re angry....

It’s essential to first thoroughly understand the behavioral problems in dogs if we want to solve and prevent them. Here below, we discuss the most common behavioral problems in dogs and suggest you what you can do to solve these problems. 1. Aggression Aggression is the most common behavioral problem. Snarling, growling, and biting are the common forms of aggression exhibited by the canine. Causes include fear, resource guarding, territorial guarding or it may be any disease that causes pain or irritation....

Criteria For the Best Coffee Beans Before jumping into the items specifically, what do we consider to be the best coffee beans to energize you? To give you an idea, each of the coffees we’ve suggested have met the following criteria in terms of boosting energy: High caffeine amount – The biggest part of energy from coffee stems from the caffeine it has in it. We ensure that the caffeine content from these coffees is at a safe level but also still higher than most typical brews....

If you’re looking for the best streaming services currently available, check out our list below before making your subscription decision. Netflix For many people, Netflix is synonymous with streaming. Not only does this service offer a variety of critically acclaimed movies and television shows, it also produces award-winning content like Orange is the New Black and House of Cards. Its catalogue isn’t complete, but you’ll have more than enough content at your fingertips to keep you binge-watching for weeks....

1. Apple-Herb Stuffing This stuff is the business. I made an offensive amount of it for Thanksgiving last year and was literally scooping it directly out of the fridge. I’d be ashamed, if it wasn’t so delicious. 2. Skillet Cornbread I may have also been eating fistfuls of cornbread at the aforementioned Thanksgiving. Bonus tip: use this cornbread recipe to make up half of the bread for your stuffing. You won’t regret it....

1. Stop waiting for things to change – change yourself NOW! Most often that means changing your attitude! Too many times people have preconditions to happiness, only to find even if they reach that goal, there are even more pre-conditions to happiness. Aside for a temporary “high” when we attain our goal, we very quickly go back to a general baseline mood unless we change our thinking habits. If you tend to be a pessimist, you will continue to be no matter what happens on the outside, unless you change from the inside....

Whether your pain is mild or severe, this infographic illustrates 10 exercises that can help to prevent lower back pain. There’s a variety of resistance, abdominal and stretching exercises that will hopefully help you feel much better. It’s recommended that you do these exercises two times a week. Don’t be afraid to see a doctor if your pain does not improve with rest or if you experience any of the other symptoms mentioned in the infographic....

Christmas is fast approaching, and alongside the most famous holiday of the year comes a fresh batch of very confused people. Very confused people gifted with strange gadgets the likes of which they’ve only seen in catalogues and sci-fi reruns. Perhaps we’re talking about a grandmother with a new digital camera she can’t figure out how to turn on, and perhaps we’re talking about someone pretty tech literate who needs to know something more advanced....

1. You never wake up naturally I never wake up by myself. I never even wake up with the alarm clock. I’m usually woken up by a small face appearing in front of mine and loudly asking, “Are you awake, Mom?” From the moment you become a parent, the days of waking up naturally are gone. Everyone acts like that’ll change. Here’s a newsflash – it won’t. 2. You never stop cleaning up messes It never fails....

1. They look on the bright side. Healthy people are more optimistic than unhealthy people. They don’t waste time and energy complaining. If they think they need to make a change in their life, they do it. They know that a positive mental attitude goes a long way toward promoting other healthy behaviors in their lives. 2. They like exercising. This may sound crazy to some, but healthy people actually enjoy exercising....

1. Set Investment Goals Now it is time to decide what you want to get out of investing. Obviously, your ultimate goal is to make money, but everyone’s needs are different. Things to consider include income, capital appreciation, and safety of capital. Also, consider your age, your personal circumstances, and your financial position. 2. Invest Early The earlier you start investing, the better. For one thing, the sooner you start, the less money you will need every year to achieve your investing goals....

For example, I got the first knee pain of my life when I was in college. My right knee nearly collapsed because I pushed myself more than the average participant in a mountaineering trip we took that summer. Another common cause of knee pain for an average-aged person can be the faulty positioning of the laptop workstation—being at the wrong distance and height—and intensified by a chair too low, too high, or even placed in such a way that you are keeping your knees bent for long periods of time....

Relationships start with a spark that will later on turn to flame. And the flame that is present can only go in two ways: it can either be a never-ending sustained fire of love or an ember that will later turn into cold coal. Thus, it’s very important for couples to take time in doing simple ways to keep the fire burning. So here are top 10 little things happy couples remember to do every day....

Should we take a look at all those amazing and curious ways to kill time during the long journey? Let’s go. 1. Become the Next Big Thing in the Writing World Yes!! It’s time to become an Author. When I watch a romantic movie or read some fictional story, I feel like writing something of my own. If you feel the same, then there is no better time than a long journey, especially when you are traveling alone....

Not only have video games become one of the most popular recreational activities, making and selling them has become one of the most proven profitable ventures. Gamers love playing interesting new games, and competition is fierce among game developers to continually try and make the most captivating new games. I have been an avid gamer for years and have seen this competition among developers improve the overall qualities of the games being produced....