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To stop multitasking and start getting things done, you need to learn the task batching techniques. What Is Batching? Batching is a term used for computers. Early computers were capable of only running one task at a time. Advances in technology meant computers could run multiple jobs scheduled at times that made the most sense. Batching is a very realistic approach to boosting productivity. It maximizes concentration and reduces distractions by grouping similar tasks that require similar resources....

You know; you procrastinate, you’re unfocused, and you quit on your goals. At the same time, to become successful, you need to figure out how to become productive. Fortunately, others are leading the way. Successful people like entrepreneurs, top politicians, and other thought leaders have figured out how they should manage their time to achieve what they set out to do. So how do you move forward on your goals?...

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The fear of public speaking can be a challenging fear to cope with. And not just for the people who suffer from the fear, but also for those of us who are standing in the wings supporting the sufferer. It’s emotionally draining. It’s mentally taxing. And it can be uniquely frustrating. Because it is the kind of fear that can be avoided — buried, ignored, forgotten. Avoiding situations where you are forced to speak in public is not particularly difficult....

1. Have A Positive Attitude Being positive doesn’t necessarily mean that you have to be the happy-go-lucky, bubbly person–if that’s not who you are, then don’t fake it. Instead, have a positive mental attitude by approaching challenges at work with an open mind. One of the most irreplaceable things that I love about my team is their approach to problem solving; each person comes to the table with a different viewpoint, but an open mind....

Below are tips to effectively and efficiently manage emails in your life. 1. Do not check your e-mail excessively. Yes, checking your e-mail and handling them as they come in is nice, but if you are obsessively checking your e-mail and wasting time by re-reading the same e-mails over and over again, then you are not saving any time. Set a designated time (or times) each day to read and reply to e-mails....

1. You’re easily frustrated. Things that may not have bothered you a few hours ago are now frustrating you to no end. The copier is jammed. Your coffee is cold. These little things that are usually no big deal are now adding up and putting you in a really bad mood. This is a sign that you’ve reached your wit’s end and need to take a break. Try to take some deep breaths to avoid getting more frustrated....

So if you want to be successful in life, it makes sense to spend time with successful people. While we can’t all rub shoulders with the likes of Branson and Jobs, we can do the next best thing. We can read books from world-class leaders. We can soak up their soul while we read their stories. Messages of inspiration, lessons learned and strategies for success. So grab a good book and you’ll be a roaring success in no time....

Having a strong core will also help protect your organs since your core muscles surround these organs along with your nervous system. Strong muscles will allow vital organs, such as the heart, to work to their full capacity. Core is important when it comes to posture. Having a strong core will allow you to stand, sit, walk, and run with the muscle support needed to maintain good posture and prevent back pain or difficulties....

Good health depends on more than just diet and exercise. Without a doubt your environment affects your health too, and the right houseplant can actually make a big difference in your mood, your stress level, your sleep quality and even your breathing. A nice looking plant is great, but a nice looking plant that quietly works its magic in the background on your health as you go about your regular routine is even better....

These self-imposed restrictions can be difficult to lift, unless you commit to learning from your mistakes and heeding the meaning of pivotal life lessons. With this approach, you can gradually coach your mind, change your outlook and practice skills that free your mind from inhibitions. 8 Important Life Lessons that we must continually learn for a better life With this in mind, what are the key lessons that we must continue to learn if we are to enjoy a more fulfilling life?...

Jonathan Li interviewed some of the world’s greatest TEDx speakers on their number one public speaking tip. Use these practical tips to improve your public speaking skills effectively. 1. Focus on one big idea Action step: Ask yourself, “What do I want the audience think, feel, or do differently after my talk?” 2. Share your real self Action step: Don’t hide yourself. Share your real-life story with people. This makes you human....

1. You’ll worry too much. Plans are made for ultimately one reason: to see it through to the end successfully. If you’re worrying constantly about making sure your plan goes smoothly and just how you want it to, you might want to ease back on your planning. With some things, it’s easier to just let things go along. That way, you can relax and enjoy the experience. 2. You won’t see alternatives....

1. Time Management In a time in which your phone is constantly beeping, your TV or radio is most likely on while working, and you have a million things to do before 5:00 rolls around, time management is of the utmost importance. There are a variety of ways to make your time work for you, rather than the other way around. When you make the most of your time, you have the benefit of being successful in balancing your work and your life with ease....

1. You do everything without expecting something in return and people could take this for granted You are not selfish. You don’t want something in return for those nice things you do. It is not as if you love playing the fool if others take your emotions and your goodness for granted, rather you simply want to deal with being your complete self as you shower goodness upon others. When you are buying chocolates or taking someone special out for dinner you are doing it because it is an attribute rather than a motive....

Below are a few smart tips you can use to make your hiking trip fun and safe. 1. Share your plans According to several hiking experts, sharing your trail plans with those closest to you is very important — especially if you’ll be hiking alone. You need to inform them when you will start as well as the time you’ll return. This keeps them in the know so that they can send help in the case that you’re not back on time....

1. Write a good headline Journalists get hundreds of emails daily. To make your press release stand out from the crowd, you need a catchy but informative headline. Keep your headline to less than six words—you can always add a subhead—and make sure it contains the most important piece of information. Don’t be boring and say, “Company A hires worker.” Instead say, “Company A adds Jane Smith for key role.” As to style, don’t forget to center and bold the headline....

Google just released Penguin 4.0 which focusses on good content and strong sites (like Lifehack). This will increase the demand for truly good content. Writing productivity is a function of the actual time spent on the article – not the total time. For example, it may take you a day to get the article completed but your time actually spent writing was only 40 minutes. The focus of this article is how to maximize the output for the actual time spent....

The Freakonomics series has created a blueprint for thinking outside the box, and encouraged loyal readers to identify entirely new methods of solving their problems. Whether these relate to major global reforms or the issues that complicate everyday life, Dubner’s and Levitt’s literature has revolutionized thought processes and changed the boundaries of possibility for citizens from across the land. With this in mind, what are the pivotal lessons that can be taken from the Freakonomics series and how can they be applied in your everyday life?...

I have some good friends who told me they prioritize “whimsy” in their relationships and life pursuits. Whimsy is defined as, “playfully quaint or fanciful behaviour or humour.” It’s not just a future goal for these two. It shows in their daily behaviour, now. And I love it. I want this characteristic to be true of me, as well. I want to take life seriously. I want to be sober and make a difference....