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The best thing about fall produce is that not only is it utterly delicious when combined with the right ingredients, as you’ll see in the recipes below (just wait); it’s also really good for you. That vividly orange pumpkin we enjoy so much in the chilly autumn months? It’s chock full of vitamin A and beta-carotene. Those apples that taste so incredible in crumbles and crisps? Filled to the brim with fibre that keeps you fuller for longer and brilliant for your teeth....

Life is a learning process. You can learn important life lessons by reading, watching educative videos, or through experience. You can save a lot of time and energy by learning from other peoples’ experiences. 33 Lessons in Life You Need to Learn Here’re important life lessons you should learn early on: 1. Money Will Never Solve Your Real Problems Money is a tool; a commodity that buys you necessities and some nice “wants,” but it is not the panacea to your problems....

We have talked about IFTTT here on Lifehack. A lot of times the web-app is talked about, but all of the really useful Recipes are overlooked. That’s the part we will be talking about today: a big list of IFTTT Recipes you can use to make your life easier. Social Accounts Social media is a huge time suck if you let it be. A lot of the recipes below can really speed up your social network interactions....

See if you can relate to this scenario: 8:45 You’re running late so you head out the door and snack on a granola bar. 10:00 You grab another coffee to hold off the hunger until lunch. 3:00 You stuff yourself at the closest fast-food restaurant because you didn’t have time to prep lunch. You can locate and grab a few extra coffees, drinks, and candy bars to tide you over....

None of these reasons is the solution to your struggles. There are a million fitness articles in existence on the internet–most of them unfortunately, cause more confusion than clarity. Instead of trying to fit yourself into some cookie cutter plan or something that isn’t conducive to your desired lifestyle—take a step back and assess what plan actually works for you in the long term. Here’s the secret that marketers don’t want you to know—most fitness plans work and will lead you to the same destination....

Being half Asian and half African gave me a chance to enjoy various cultures plus growing up in Malaysia, I was in the center point for all Asian countries. From a very young age I was constantly exposed to travelling and different cultures hence change never surprised me. However, I recently realized the difference in opinions and skepticism regarding travelling to other continents. It was surprising hence I thought I would shed some light to one of my favorite continents regarding a few countries one should visit....

These things seem pretty insignificant as compared to other scary health dangers. The toenail conditions are not always painful, so it makes it easier for people to ignore them or think of them as just another cosmetic problem but it is important to know that if these conditions are not treated, they can result in severe health conditions. So treating the toenail conditions is important because its consequences are far more serious than just appearances....

1. Install Screens on Your Windows Chances are, your windows already have bug screens installed, and if they don’t, this should be your number-one fix! Installing bug screens in your windows is an easy way to prevent insects from making your house their home. Nowadays, you can buy window screen kits that you can easily install yourself. Even if your home does have bug screens fitted into your windows, you should do a double-check to make sure there aren’t any holes and that the gaps aren’t large enough for any insects to get through....

You say “Okay.” Then a minute later you hear the bathroom door lock, the shower turn on, and finally, the pleasant sound of water crashing on the tub. And then it hits you! Your partner left their phone right next to you, and you have a sudden and profound urge to look through it! You know the password and you know you can easily search through it while they’re in the shower....

Many investors lose money every year because they don’t understand basic investing principles. The sad part is, it doesn’t have to be that way. Some people are able to make profits year after year by employing smart, safe investing techniques and sticking to it. Here are four things you should know before buying a single share of stock: Never invest short-term Many new investors make the mistake of assuming that they can pull out of the stock market at any time....

Clearly-Stated Objectives A business should be all about turning profit, right? While this isn’t necessarily wrong, thinking that making money is the sole purpose of a business can potentially lead to disaster. Sales numbers are definitely a large part of what makes a company successful, but its marketing strategy should also be concerned with how they get these numbers. Members of a company need to be able to get their product or service noticed by their target demographic, as well as explain to their customers what’s in it for them....

If you’re in your late 40s or 50s, it’s not too late to recapture some of your youth. Here are some ways you can feel young again. 1. Go-Karting Many people got into go-karting while in middle school, but it can be just as much fun to do as an adult. Matt Lawson, a 29-year-old from Humboldt County, California says go-karting is a fun activity for older adults too. Lawson and his 65-year-old landlady would go to the local go-karting track with her two adult sons once a year....

Whether you’re just looking for a little pick-me-up or you’re seeking an answer to a deeper question about your life purpose, read these encouraging quotes and prepare to get inspired.

Keep in mind that working from home requires self-discipline, organization, and focus (here are my favorite books on getting it all done with less stress). It’ll take a bit of trial and error to figure out what works best for you, and you must be driven to keep going even when you feel like giving up, or if others question your decisions. But the effort is worth it. I know this because I’ve been working for myself since 1996, and it’s rubbed off on my son, who recently started experimenting with ways to earn money from home; without interfering with his school or activities!...

Some benefits of calcium include: Strengthening bones – Just like milk and cheese, calcium pills can directly enhance bones. The added benefit is that with these vitamins, you won’t have to worry about additional ingredients since milk and cheese can have preservatives and other chemicals. Regulating muscle contraction – One thing you might not know is that your muscles also need calcium to operate properly. Calcium is something that helps with your muscles recovering faster from workouts or when they are generally stiff or acting up....

Today, building your own site is very easy. If you’ve got the cash, hire a web developer to do it for you. If you’re a little low on budget, there are also lots of free website builders that can do the job. What are website builders? Website builders are your best option to start your business website in a fast and cost-effective way. With the help of a website builder, you can create your own website in a few simple steps....

1. You get yourself into trouble at work It annoys you when John makes an unusually long grunt when he yawns and stretches at his desk even when you’re well rested. It’s no wonder you feel like strangling him when he does this when you haven’t gotten enough sleep; you get incredibly irritable on the job. Everything takes you over the edge, and you’re ready to snap at anyone who rubs you the wrong way....

Book lover? If you’ve ever been inspired to visit the setting of one of your favourite books, read my guide to 5 of the best destinations for an unforgettable literary trip. In the UK, we’re especially blessed, for the country is a green and pleasant land full of literary wonder. More or less wherever you are, there’s bound to be something of literary interest close to you. The team at hotel deals experts Travelzoo think so too – so much so that they’ve created a literary map of the UK, featuring 11 must-see destinations....